WHAT NO ONE TELLS YOU WHEN YOU HAVE A BABY

The digital course created by a mother for mothers who want to create calm, balance and feelings of empowerment during her post partum and would like to learn whats actually useful when you become a mother. For the mother who would like to feel fully supported and held during this special time in her life, for the mother who would like to learn and expand her knowledge and understanding of initial motherhood.

Would you like to go from feeling confused, anxious and overwhelmed to confident, calm and certain about your post partum period, yourself and your baby.....


I GOT YOU MOMMA!

Heyy gorgeous momma! Im Sonia, post partum doula

Mother to 5 with 24 years mothering experience and I have created this course especially for you. It includes my most trusted tips, tricks and strategies which I have implemented over my 24 years of mothering and most importantly I have packed as much knowledge and information as possible for you to feel fully equipeed and confident as you enter into this sacred journey of motherhood and post partum

Purchase course here


Course Layout& Modules:

(Each module includes guidance on:

*what I wish I knew, *what no one tells you & *what surprised me the most)

  • Baby Essentials
  • The importance of support during post partum
  • Birth recovery (cesarean and vaginal)
  • Breast&Bottle feeding
  • Your mental health
  • Food&Nutrition
  • Emotional Resilience
  • The power of rest
  • Money&Finances
  • Conclusion&Summary



What outcomes you can expect from completing this course:

* Improved confidence within yourself and your parenting abilities

*Learn how building a support network enhances your post partum

*Expert advice (from a mother with lived experience) of breast and bottle feeding

*Practical&helpful ways for improved birth recovery

*Improved mental, physical&emotional wellbeing

*Ways to maximise your finances during maternity leave

*Learn how to make food&nutrition a part of your recovery

BUY NOW FOR 199 GBP

MEET SONIA

Sonia Thompson is a post partum doula, infant feeding mentor and pre and post natal mental health support worker. Sonia is a mother to 5 children with 24 years mothering experience she has supported over 200 mothers to improve and enhance their mental and emotional wellbeing during pregnancy and the post partum period.

Sonia is an expert in energetic healing and guidance for womb health conditions and post birth recovery, as well as holding space for and supporting women within their pregnancy and post partum journey.

To keep up to date with her services and offerings on a day to day level you can follow her here.

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